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Apr 30, 2022
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2020 - CC
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Aug 14, 2020
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Nov 21, 2020
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Nov 01, 2020
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Latest Videos All Videos
30:27
Gold Girls 5K - Finish Line Cam
Nov 22, 2020
17:14
Gold Girls 5K - Cart Cam (HQ)
Nov 21, 2020
06:12
High School Girls' 1600m, Finals 3
Jun 13, 2020
04:08
Girls 1 Mile Heat 2
Jan 19, 2020
13:46
Girls 2 Mile Heat 1
Nov 09, 2019
12:14
Girls 2 Mile Heat 2
Nov 09, 2019
07:55
Elite Girls 1 Mile Finals Section 1
May 30, 2019
Latest News All News
Nov 20, 2020
Check out this in-depth breakdown of the girl's championship race at the RunningLane National Championships this upcoming weekend....
Nov 17, 2020
Mia Prok leads 4A state champions Niwot to the RunningLane National Cross Country Championships....
Sep 12, 2020
Bethany Michalak ran the second-fastest time ever on the Penrose course....
Sep 01, 2020
Check out our favorite images from the past weekend!...
Aug 29, 2020
Bethany Michalak raged over the sand and grass in Peyton Friday night....
Aug 17, 2020
Bethany Michalak opened her high school career with a dominating victory at the Doherty Early Bird Open....
Aug 12, 2020
Sophia Connerton-Nevin is one of a handful of runners to keep an eye on this fall....
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College Progression Tracker
High School
| Indoor | |
| 300 Meter Dash | 47.85 |
| 800 Meter Run | 2:28.20 |
| 1000 Meter Run | 3:38.00 |
| One Mile Run | 5:30.52 |
| Outdoor | |
| 400 Meter Dash | 1:01.88 |
| 800 Meter Run | 2:26.17 |
| 1600 Meter Run | 5:16.63 |
| One Mile Run | 5:13.24 |
| 3200 Meter Run | 11:27.71 |
| 2 Mile Run | 11:41.70 |
| CC | |
| 2 Mile Run | 12:00.30 |
| 5000 Meter Run | 18:07.38 |
| Five Mile Run | 39:31.70 |
Middle School
| Indoor | |
| 300 Meter Dash | 50.69 |
| 400 Meter Dash | 1:09.22 |
| 600 Meter Run | 2:00.88 |
| 800 Meter Run | 2:40.23 |
| 1000 Meter Run | 3:19.50 |
| 1500 Meter Run | 5:30.84 |
| One Mile Run | 6:01.17 |
| Outdoor | |
| 400 Meter Dash | 1:02.72 |
| 800 Meter Run | 2:28.53 |
| 1500 Meter Run | 5:12.07 |
| 1600 Meter Run | 5:49.20 |
| Road | |
| One Mile Run | 5:37.00 |
| 5000 Meter Run | 20:38.00 |
| CC | |
| 2000 Meter Run | 7:08.00 |
| 2400 Meter Run | 9:17.00 |
| 3000 Meter Run | 11:33.80 |
| 3500 Meter Run | 13:48.00 |
| 4000 Meter Run | 14:32.19 |
Youth
| CC | |
| 3000 Meter Run | 12:17.00 |
Open
| Road | |
| 5000 Meter Run | 20:20.00 |